Healthier Apple Crumble
This gluten-free, vegan, healthier apple crumble is made with such nutritious ingredients you can eat it for breakfast, but it’s also scrumptious enough to serve for dessert.
I think this is the easiest crumble ever- after chopping the apples, it can be thrown together in less than 5 minutes. And let me tell you, it is a crowd-pleaser- this crumble didn’t even last a full day in the Lee household!
The best thing about this healthier apple crumble is the ingredient list. From fresh organic apples to wholesome gluten-free rolled oats- there are only eight simple ingredients required. To give the crumble topping a lovely rich flavor, I used MELT® Organic spread rather than oil or butter.
MELT® Organic is a line of luscious, organic spreads made from healthy oils for butter lovers seeking a much healthier alternative, available in Rich & Creamy (original), Honey, and NEW Chocolate.
MELT® Organic is not owned by a giant, faceless corporation, but founded by a woman with severe health problems, who worked out of her kitchen to create a perfect blend of oils that would not only meet her health requirements but also satisfy her taste buds.
So, what makes MELT® Organic so fabulous?
- It’s made from the Perfect Blend of the healthiest fruit- and plant-based organic oils: virgin coconut, flaxseed, hi-oleic sunflower, palm fruit, and canola.
- It bakes, sizzles, drizzles, and melts just like butter, but with half the saturated fat and fewer calories.
- MELT® Organic spreads are lactose free, dairy free, soy free, trans-fat free, vegan and gluten free.
- Each variety is certified organic, kosher, and Non GMO (Non GMO Project Verified).
- It’s made with Fair Trade Fair For Life certified organic virgin coconut oil and Rainforest Alliance certified organic palm fruit oil.
- Each of the naturally sweetened MELT spreads (Honey and Chocolate) contain just 1 gram of sugar per serving.
- None of the MELT® Organic products contain hydrogenated oils or artificial ingredients of any kind and they never will.
Healthier Apple Crumble
Ingredients
For the apple filling:
- 5 apples, about 2 pounds, thinly sliced (peel, if desired, but I don't)
- 2 tablespoons maple syrup, honey would work, but is not vegan
- 1 tablespoon lemon juice, 1/2 lemon juiced
For the crumble topping:
- 1 cup rolled oats, use gluten free, if desired
- 1/2 cup almond meal/flour
- 1/4 cup coconut sugar or brown sugar
- 1 teaspoon cinnamon
- 1/4 cup coconut oil or butter, melted
Instructions
- Preheat oven to 350 degrees F and spray a 9-inch pie plate with a natural cooking spray.
- Combine all filling ingredients in a medium bowl and transfer to pie plate.
- Combine all crumble topping ingredients in a medium bowl.
- Sprinkle crumble mixture over the top of apples.
- Bake for about 40 minutes and until apples are of desired softness. If after 40 minutes, crumble topping is browning, but apples are not soft enough- place tin foil over the crumble and bake another 5-10 minutes.
- Allow to cool slightly before spooning out.
- Serve warm and with vanilla ice cream or coconut cream, if desired.
Notes
Did you make this recipe?
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Liven up your healthy lifestyle with MELT®–the organic “Butter 2.0″—the luscious butter improvement that is truly good for you. Say Goodbye to Butter, Say Hello to Melt® Organic!
Are as big of an apple fan as I am? Check out a few other favorites from Kim’s Cravings!
Apple Cinnamon Muffins with Oat Streusel Topping
Cinnamon Protein Waffles with Warm Apple Topping
Something to think about….
Have you tried Melt® Organic?
What’s your favorite fruity dessert? I know that’s a super hard question! I love apple desserts, but then there’s peach and cherry and strawberry and banana… oh no, don’t make me choose!
MELT® Organic is a line of luscious, organic spreads made from healthy oils for butter lovers seeking a much healthier alternative, available in Rich & Creamy (original), Honey, and NEW Chocolate.
This is a sponsored conversation written by me on behalf of MELT Organic. The opinions and text are all mine.
Hi Kim! I’m assuming I can use regular flour? Should I adjust the measurement?Thanks!
Yes, no need to change the measurement. Enjoy!
How many servings is figures in the nutritional info?
8 servings
Is it 1/4 cup and 4tablespoons coconut oil??
No, that’s a typo. Fixing now and thanks for the catch!
Ohhhh this looks yummy!
Healthy apple crumble? I have to try the recipe!
I have to warn you, it’s pretty addicting!