Pumpkin Pie in the form of chocolate chip cookie dough dip – what could be better? This sweet hummus-like dip takes less than 5 minutes to throw together and it’s actually healthy. In fact, I think it would be completely acceptable to eat the whole bowl for breakfast!

Pumpkin Pie Cookie Dough Dip- everything you love about pumpkin pie in an easy healthy dip!

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This Pumpkin Pie Cookie Dough Dip is everything you love about pumpkin made into a healthy dip. It is so delicious, it makes me wonder why we don’t eat pumpkin all year round!

Pumpkin Pie Cookie Dough Dip- everything you love about pumpkin pie in an easy healthy dip!

This simple 5 minute cookie dough dip has just the right amount of sweet and spice and it tastes so similar to “real” pumpkin cookie dough, you might find yourself a bit addicted to the deliciousness. This would be the most perfect recipe for Fall get-togethers. We always have hors d’oeuvres before our Thanksgiving feast and I can’t think of anything more wonderful to serve before the big feast or possibly along-side the feast!

Pumpkin Pie Cookie Dough Dip- everything you love about pumpkin pie in an easy healthy dip!

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Pumpkin Pie Cookie Dough Dip

Yield: 4 servings
Prep Time: 5 minutes
Total Time: 5 minutes
Everything you love about pumpkin pie in an easy healthy dip!
Author: Kim

Ingredients

  • 1 (15 oz.) can chickpeas (garbanzo beans), drained and rinsed
  • 2/3 cup pumpkin puree, not pumpkin pie filling
  • 2 tablespoons water
  • 1/4 teaspoon salt
  • 1 tablespoon maple syrup, honey would work too
  • 2-3 teaspoons pumpkin pie spice
  • 1 tablespoon brown sugar, coconut sugar or additional maple syrup will work
  • 2-3 tablespoons mini chocolate chips, optional

Instructions 

  • Combine all ingredients in the bowl of a food processor and process until smooth. Sprinkle with chocolate chips, if desired.
  • Serve room temperature or chilled with fruit, crackers or cinnamon/sugar pita chips.

Notes

Dip will keep for about 3 days, tightly covered in the fridge.
Author: Kim
Course: Dessert
Cuisine: American
Serving: 1serving, Calories: 80kcal, Carbohydrates: 15g, Protein: 1g, Fat: 2g, Saturated Fat: 1g, Polyunsaturated Fat: 0.01g, Monounsaturated Fat: 0.03g, Trans Fat: 0.01g, Cholesterol: 1mg, Sodium: 155mg, Potassium: 106mg, Fiber: 2g, Sugar: 12g, Vitamin A: 6374IU, Vitamin C: 2mg, Calcium: 34mg, Iron: 1mg

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